.Saturday morning, October 15th at 9:00 AM Eastern Daylight Time (EDT), we have done a Facebook Live session on my FB page with a live stream of the one-hour theoretical lecture of the Straightness Training Mastery Clinic in the US!
For the recordings, click here:
Or click this video:
Friday October 7th, we kicked off with the first day of the 4th ST Mastery clinic in Brazil!
I'm in Rio de Janeiro at the moment and at the Copacabana boulevard you'll find many
'fitness' frames to encourage people here to stretch and exercise.
So in this video I'll show you on one of the frames how to do the '
hang like a monkey' exercise. And I encourage you to embrace this exercise too in the upcoming 21 days.
Only since last week I've been able to do 2 to 3 chin ups in a row. A month ago I could do only 1, and a year ago I could not even do one with the help of my toes on the ground...
What an amazing time it has been during the very FIRST Straightness Training Mastery Clinic at Cadence Equine Center of ST Instructor Zaneta Georgiades in South Africa!!!