In October ST Instructor Elaine Coxon went 'down under' to
Australia and New Zealand for 5 Straightness Training Workshops:
Elaine did ST Workshops in:
Margaret River, WA
Hunter Valley, NSW
Auckland, New Zealand
In this report you can read all about it:
Another fabulous time with everyone at the second ST Mastery Clinic in the US!
.Saturday morning, October 15th at 9:00 AM Eastern Daylight Time (EDT), we have done a Facebook Live session on my FB page with a live stream of the one-hour theoretical lecture of the Straightness Training Mastery Clinic in the US!
For the recordings, click here:
Or click this video:
Friday October 7th, we kicked off with the first day of the 4th ST Mastery clinic in Brazil!
I'm in Rio de Janeiro at the moment and at the Copacabana boulevard you'll find many
'fitness' frames to encourage people here to stretch and exercise.
So in this video I'll show you on one of the frames how to do the '
hang like a monkey' exercise. And I encourage you to embrace this exercise too in the upcoming 21 days.