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Latest Blogposts

Compound Exercises vs Isolation Exercises

When it comes to training horses – and also when it comes to fitness training for humans – there are two types of exercises:

1. Compound exercises
2. Isolation exercises

Already in the 18th and 19th century riding grandmasters favoured one over the other. For example, François Robichon de La Guérinière (1688–1751) and Gustav Steinbrecht (1808–1885) favoured the traditional and academical compound exercises and François Baucher (1796–1873) favoured and invented a lot of revolutionary and fancy looking isolation exercises (where his first method was rather harsch, but his milder second method is still used nowadays).

First, let’s have a look at the definition of compound and isolated exercises and then let’s address the benefits and drawbacks of each type of exercises, so we can make a conclusion at the end.

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ST Instructor Clinic in the UK

In May, fourteen (of the eighteen) ST Instructors from six different countries and four continents came to the Straightness Training Instructor clinic in the UK for an amazing and intensive five days of training, learning and growing together.

 

From left to right: Christy Morley (UK), Roz Richmond (UK), Miriam Sherman (DE), Carolin Moldenhauer (DE), Dora Hebrock (US), Meg Brauch (US), Zaneta Georgiades (SA), Sandy Nye (AU), Wendy Poore (UK), Rebecca Gilbert (UK) and sitting in front: Rosan Veer (NL), Marijke de Jong (NL), Kim Steutel (NL), Anouk Wienia (NL) and Elaine Coxon (UK).

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Be a researcher in your lab

In Straightness Training we encourage STudents to be a researcher in your own lab.

That is a metaphor we use in ST and it's about creating your own laboratory with your horses so you can experiment with the concepts, techniques and approaches you learn in ST.

It's a lab to put the theory into practice, to use the concepts, frameworks and tools and to fill in the details and to find the hidden lessons. Because we can walk the path with you, but we cannot do it for you. And it's better to not walk in the footsteps of the old grandmasters, but to search what they were searching for.

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